The Common fig is a large, deciduous shrub or small tree native to southwest Asia and the eastern Mediterranean region (from Afghanistan to Greece). It is widely grown for its edible fruit…
Justin Bieber needs no introduction. Whatever he does, whatever he likes (and dislikes), becomes news. Here are a few of his favourite foods. And did we mention that he absolutely loves Indian…
Pumpkin: Pumpkin is less in calories. It is a good source of Vitamin A and antioxidants. Eating pumpkin regularly will give you sharper vision, better immunity and great skin. Pumpkin is rich in…
This is a delicious recipe from the ‘Mughlai’ cuisine. As the saying goes “Variety is the spice of life”, and so, I have been adding a variety of unique recipes to my…
Chocolate when combined with the good things in life results in even better marvels. Such is the sinful scheme of works when chocolate gangs up with a spot of raspberry. Who could…
Most of us know by now that oats makes a real good breakfast option, especially for those who suffer from Diabetes, or are at risk. Oats is a Diabetes superfood. When you club…
Having Diabetes doesn’t mean that you cannot enjoy good food. Of course you can, but your dishes have to be smarter, and that can happen only when you choose smart ingredients. For…
A Detox Green Smoothie is one of the best drinks to start your day. This smoothie has the goodness of spinach, kiwi fruit, pineapple, freshly powdered flax seeds, mint leaves, ginger and coconut…
For people suffering from high sugar levels, Quinoa is a great alternative to rice. If you know someone who is diabetic and loves Indian desserts, make some Guilt-free Quinoa Kheer with Glucerna…
People with Diabetes often crave for sweets. Instead of indulging in sugar-loaded sweets, these Healthy Oats Laddoos are great for Diabetics. Adding Glucerna powder to these laddos will ensure that it is…
Creamy Tomato and Basil Soup Time taken: 15 min Taste-o-meter: Savoury Ingredients: Tomatoes (chopped): 1 kg Garlic paste: 2 tsp Onion (medium chopped): 2 cups Dried basil: 2 tsp White…
Breakfast is an important part of the meal. A breakfast rich in proteins and carbohydrates will keep you active the whole day. Try this breakfast idea of cooking chicken with barley. Research…
Dear readers, hope you are enjoying every bit of your festive time. Diwali is the triumph of goodness over evil. Let this triumph, in its micro level, be your own triumph against…
How are your Diwali preparations going? I am sure the days are getting hectic with those hectic cleaning and shopping-like-there-is-no-tomorrow schedules. On pre-Diwali hectic days like these, I’d call Vegetable Pulav as…